What is included?
No experience needed. All mats provided for all sessions. Free gift and smoothie (1.5 and 2 hour sessions)
Energising fun partner Yoga - 1, 1.5 or 2 hours
Try something a bit different with this fun partner yoga session. Perfect for breaking the ice, there is always lots of fun and laughter.
With an optional relaxation that will leave you feeling rested and revived; perfect to help the bride release any big day jitters.
Perfect for all ages and abilities. This session is suitable for all family members, from those that haven't exercised in years to those that are extremely fit.
"We had a great time, you managed to make everyone laugh even after a late night! We loved the partner yoga & would recommend this for any hen party. It got everyone laughing a lot. Thanks for coming to our house, this made it more personal". Tamsin - May 2018
Laughter & Yoga Session - 1, 1.5 or 2 hours
A great interactive hen party activity to get people in high spirits. This activity involves a combination of games and laughter exercises and fun yoga. A perfect way to start any Hen Party!
The session ends with a deep relaxation designed to release stress and anxiety
Most popular session for hen parties
"It was a lovely class and catered for all levels of experience really well. Such a fun activity for a hen party! I would definitely recommend Sandhya as she was professional and really good fun. The whole thing ran very smoothly". Sophie
Laughter Workout - 1, 1.5 or 2 hours
A totally unique laughter experience! Unforgettable girlie and group bonding experience. Great stress-buster, playful, includes laughter warm ups, laughter yoga, laughter meditation and loads of giggles…
Along with exercise, Laughter is one of the easiest ways to produce feel good Endorphins leaving you feeling positive and energised..
"Sandhya was an excellent hen party host, making me & my friends comfortable and relaxed from the start. I know some of my friends were a bit nervous about trying the laughter yoga, but once we all got started it was good fun and hopefully everyone enjoyed it! I loved trying the partner work and I think having a yoga hen party is something different and unique which all your friends will feel part of, it brings everyone together! Thanks Sandhya." Ellie - Jan 2018
Post Party Detox 1, 1.5 or 2 hours
Step away from it all, breathe and surrender.
Rebalance your whole system with this purifying Yoga class. Allow the Yoga postures to stretch your aches and pains away from the night before! You will be flooded with feel good Endorphins leaving you feeling positive and energised...
"I really enjoyed the partner yoga, it helped other members of the party to work together and get to know each other on a deeper more intimate level. We all left relaxed". Christina
"Yoga has helped me centre myself and keep calm, ready for my wedding". Sara