Energising fun partner Yoga - 1 or 1.5 hours
Try something a bit different with this fun partner yoga session. Perfect for breaking the ice, there is always lots of fun and laughter.
With an optional relaxation that will leave you feeling rested and revived; perfect to help the bride release any big day jitters.
Alternative postures will be offered to cover all abilities including pregnancy.
- Yoga warm ups to loosen muscles and joints, and eliminate stiffness.
- Partner Yoga to help get to know each other. Using your partners resistance to deepen stretches in a playful way.
- Head massage: The group will massage sensitive acupressure points of the scalp and neck using the weightless fingers of manual Head Massagers leaving you feeling totally chilled out.
- Deep relaxation to calm the nervous system.
- All mats will be provided during the session.
- Delicious fruit Smoothie (1.5 hour session).
- Free gift (1.5 hour session).
"I loved trying the partner work and I think having a yoga hen party is something different and unique which all your friends will feel part of, it brings everyone together! Thanks Sandhya." Ellie - Jan 2018
Perhaps you want a bespoke package?